Mycelium Running by Paul Stamets has been the perpetual best-seller on popular mycology since published in 2005. It’s an indispensible reference book for anybody working the land, especially foresters, farmers and environmental cleanup contractors. It’s also a great book for anyone interested in growing their own food mushrooms.

If you’re goal is to lose weight in the new year or build a strong set of abs, then finding the right combination of fitness and nutrition is important to your success. There are a variety of ways to reduce fat and show off your midsection. In this article I’ll share the specific techniques that have worked for me and can work for you too. Show off your abdominal muscles by applying simple yet highly effective techniques.

5,300 years ago, an injured and starving man from Val Venosta, Italy, fled across an Alpine glacier to escape pursuers. But his enemies caught up with him and with a practiced arrow-shot penetrated his shoulder blade and subclavian artery. Before long, he was dead from blood loss. “Oetzi the Iceman” was found mummified in 1991. On his person were pouches containing mushroom remedies, the oldest known proof in existence of medicinal mushrooms usage.

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Acne is one of those conditions that is especially vexing to its victims because it can be triggered by many things and make an appearance at the most inopportune times. The solutions for acne are many and can range from drugstore creams to professional services administered at the dermatologist’s office. You might not be aware, [...]

Muira puama is a small bush/tree that grows to a height of 5 meters and produces small, white, jasmine-scented flowers. The plant parts used are the bark and root of this tree are used for medical purposes.

Mangosteen, Goji, wheatgrass, fruits, berries and vegetables that promise many health benefits are being squeezed for every drop of goodness they possess by avid Juicer fans.

As people pay more attention to their diet and how much they exercise, they are looking for new ways to combine the two. Exercise can often result in muscle depletion if a person is not including enough protein in their food. Protein shakes take care of this but can get pretty boring after awhile on their own. Trying out new and exciting protein shake recipes helps to alleviate the boredom protein powders can cause.

During the last decade there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind’s health, and new diseases are spreading rapidly amongst humans and animals (bird’s flu being the most recent one).

Food is always a big part of holiday celebrations. During the holidays, it can often be difficult to make wholesome meals for the family. Fortunately, with a little planning, you can make meals for the family that will be both healthy and tasty. Although not for breakfast, below are a few wholesome healthy recipes and holiday meal ideas for the family.

Not long ago, a well-known star made the headlines when he made an environmental plea for everyone to adopt a low carb vegetarian diet. He was not even advocating a total abstinence from meat - just one day a week. Many of the newspapers that covered the story were unkind. They laughed and called him an old hippy who didn’t know what he was talking about.