On a 500 calorie diet? That’s definitely what they call a very low calorie diet (VLCD). Do you love dessert? Don’t think you can’t still feed that sweet tooth.

HCG has been a huge inspiration to many. It’s inspired new moms to lose their weight. It’s inspired middle aged business men to get back into better shape. It’s inspired young adults who grew up with a negative body image to create a new, healthier body image. And the list could go on. The 500 calorie diet HCG inspired is one of the greatest phenomenon to hit the weight loss industry in years.

According to recent statistics there are many obese adults in America. The numbers of obese Americans continue to rise. While we, as a society, know this…we don’t seem willing to alter our lifestyle to eliminate or slow down the problem’s growth. And it’s not only the adult population that is suffering. We’ve got a noticeable obesity issue amongst the American youth as well.